Natural Remedies For Nightfall

Onion

From time immemorial Onion has been used by men with nightfall, because it is proven that men who eat lots of onions do not get wet dreams. Onion reduces the chances of getting nightfall.
Men should have onions in their foods.  Onions will help to get rid of nightfall. Onions work best when eaten raw.

Eat banana and milk.

Mashing a few bananas and add them to a glass of warm milk helps relief nightfall. This should be taken  at bedtime (preferably 30 minutes beforehand) to curb nocturnal emissions while asleep.  The man can also opt to eat some bananas at night before going to bed, followed with a glass of warm milk for added benefits.
This remedy should be taken every night for at least a month or so to get wholesome relief from nightfall and its side effects.

Taking cold water bath/shower at night (preferably 30 minutes before going to sleep )

This is also effective in preventing nocturnal emissions to an extent. Cold water bath would promote sound sleep, leaving no place for wet dreams. Alternatively soaking the feet in a tub of cold water for about 30 minutes every night before going to sleep would also effectively curb nightfall and promote sound sleep.

Garlic

Garlic is literary a home remedy to every disease. Add garlic to your meals if you suffer from nightfall. In addition to adding more garlic to your meals, you can opt to swallow a few cloves of
raw garlic along with some water before going to bed each night . This would effectively prevent wet dreams, and effectively treat conditions like premature ejaculation and infertility that could also lead to wet dreams.

Yogurt

A lot of people who have experienced nightfall swear by the effectiveness of plain yogurt in treating the condition. They claim Gulping down a few cups of curd throughout the day and right before bedtime to get relief from the condition.

Essential Oils

Bathing in lukewarm water by adding any of the following essential oils:sandalwood oil, chamomile oil, lavender oil or rose oil before bedtime to get beneficial results.

Fenugreek

Add Fenugreek juice to your food: Fenugreek is a spice or herb which is very effective to treat sex and hormone related problems and it is also used in vegetables to improve taste. If you are suffering from Nightfall this may help you to get rid of it.

Tomato

Tomato contains an element called lycopene, which is very beneficial for human sex health.  Lycopene converts the human sperm in magnum sperm and makes the sperm more viscous. By this it will reduce the chances of Nightfall or wet dreams. Lycopene also improves sex power and makes you strong and active.

Exercise:

Yoga and other relevant exercises help men to have full control over their mind and body. Yoga and exercise is an effective step to avoid sex related activities that invite nightfall.

Hot tea or Coffee:

Drinking a hot cup of tea or coffee before  bedtime can also be extremely comforting for the body and mind, and can promote good sleep, helping to reduce the chances of experiencing nocturnal emissions to a great extent.

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Homemade Masks for Hair Fall

घर पर बने इन पांच हेयर मास्‍क से रोकें हेयरफॉल

बालों का गिरना एक समस्‍या की तरह है जो हर उम्र के लोगों में देखी जाती है। प्रदूषण, खानपान में पौष्टिक तत्‍वों की कमी, तनाव आदि हमारी दिनचर्या से जुड़ी आदतें ही बालों के गिरने का प्रमुख कारण है। गिरते बालों को रोकने से बचाने के लिए बाजार में कई तरह के उत्‍पाद मौजूद हैं, लेकिन इनमें कई ऐसे तत्‍व होते हैं जो आपकी बालों की समस्‍या को बढ़ा सकते हैं। इसलिए इन्‍हें गिरने से रोकने के लिए घर पर ही हेयर मास्‍क बनायें और अपने गिरते बालों की समस्‍या को प्राकृतिक तरीके से रोकें। इस लेख में जानिये घर पर आप कैसे बना सकते हैं हेयर मास्‍क।

अंडे की जर्दी और ग्रीन टी का मास्‍क

अंडा खाने और साबुत प्रयोग करने में भी बहुत फायदेमंद है, इसमें प्रोटीन बहुतायत में पाया जाता है जो हेयर फॉलिकल को मजबूत बनाता है। जबकि ग्रीन टी में एंटीऑक्‍सीडेंट पाया जाता है। एक अंडे की जर्दी और दो चम्‍मच ग्रीन टी लीजिए, इसका पेस्‍ट बनाकर बालों की जड़ों तक इसे अच्‍छे से लगायें। 30 मिनट बाद बालों को धो लें, इस मास्‍क को सप्‍ताह में कम से कम 3 दिन प्रयोग करें।

प्‍याज का हेयर मास्‍क

प्‍याज एंटीऑक्‍सीडेंट से भरपूर होता है जो बालों को गिरने से बचाता है। इसका मास्‍क बनाने के लिए 3 प्‍याज और फिटकरी का छोटा टुकड़ा लीजिए। प्‍याज का रस निकालकर इसमें फिटकरी पीसकर इसमें मिला लें। बालों को अच्‍छे से धोकर उसे सूखाकर ही यह मास्‍क लगायें, इसे पूरी रात बालों में लगा रहने दें, अगर समस्‍या हो तो बालों में तौलिया लपेट लें। अगली सुबह बालों को अच्‍छे से धों ले ताकि इसकी बदबू चली जाये। अच्‍छे परिणाम के लिए इसे सप्‍ताह में दो बार प्रयोग करें।

अंडे की जर्दी और केले का मास्‍क

एक केला लें और एक अंडे की जर्दी निकाल लीजिए, केले को अच्‍छी तरह से मसल कर अंडे की जर्दी में डालकर हेयर मास्‍क तैयार कीजिए। इस मास्‍क को बालों पर लगाकर 30-40 मिनट के लिए छोड़ दीजिए, हल्‍के गरम पानी से बालों को धो लें। कुछ ही दिनों में बालों का गिरना बंद हो जायेगा।

शहद का मास्‍क

एक चम्‍मच शहद, एक चम्‍मच रम, एक चम्‍मच, कैस्‍टर तेल, अंडे की जर्दी, विटामिन ए और ई के कैप्‍सूल को लेकर अच्‍छे से मिक्‍स कर इसका मास्‍क तैयार कर लें। इस मास्‍क को बालों की जड़ों के साथ पूरे बाल में लगायें और हल्‍के गरम तौलिये से बालों को लपेटकर 1 घंटे के लिए छोड़ दीजिए। बालों को धोने के लिए बच्‍चों का शैंपू प्रयोग कर सकती हैं।

अधिक जानकारी के लिए यहां क्लिक करें http://www.hashmidawakhana.net/

 

Home Remedies for Asthma

यहाँ अस्थमा के लिए शीर्ष 10 घरेलू उपचार हैं। इसके अलावा, उचित निदान और उपचार के लिए अपने डॉक्टर से परामर्श करें। 
1. अदरक 
अदरक अस्थमा सहित विभिन्न बीमारियों के लिए एक प्रसिद्ध प्राकृतिक उपचार है। शोधकर्ताओं ने यह airway सूजन को कम करने में मदद मिलेगी और एयरवे संकुचन को बाधित कर सकते हैं कि मिल गया है।इसके अलावा, अध्ययन से यह निश्चित अस्थमा दवाओं की मांसपेशियों को आराम प्रभाव को बढ़ा सकती यौगिकों कि संकेत मिलता है कि।1.  अदरक का रस, अनार का रस और शहद की बराबर मात्रा में मिलाएं। इस मिश्रण में से एक चम्मच दो या तीन बार एक दिन का उपभोग।
2.  वैकल्पिक रूप से, आप पानी की एक-डेढ़ कप में जमीन अदरक का एक चम्मच मिश्रण और सोते समय इस मिश्रण में से एक चम्मच ले जा सकते हैं।
3.  छोटे टुकड़ों में अदरक की एक इंच कट और उबलते पानी की एक पॉट में जोड़ें। यह पांच मिनट के लिए खड़ी है, इसे शांत करने के लिए अनुमति देते हैं और फिर इसे पीते हैं।
4.  आपके फेफड़ों detoxify करने के लिए, पानी के एक कप में मेथी के बीज का एक बड़ा चमचा उबलते और उस में अदरक का रस और शहद की एक चम्मच प्रत्येक मिश्रण से एक मेथी काढ़े तैयार करते हैं। हर सुबह और शाम इस समाधान का सेवन करें।
5. तुम भी नमक के साथ मिश्रित कच्चा अदरक खा सकते हैं।

2. सरसों तेल 
एक अस्थमा का दौरा पड़ा, जब सरसों के तेल से मालिश करने श्वसन मार्ग साफ करने में मदद और सामान्य श्वास बहाल कर सकते हैं।

1.  एक छोटी सी कपूर के साथ कुछ सरसों का तेल गरम करें।
2.  एक कटोरी में यह हस्तांतरण और यह आराम से गर्म है, जब धीरे सीने और पीठ के ऊपरी हिस्से और मालिश पर रगड़ें।
3. लक्षण कम जब तक एक दिन में यह कई बार करो।

3. अंजीर
 अंजीर के पोषण गुण श्वसन स्वास्थ्य को बढ़ावा देने और कफ नाली और साँस लेने में कठिनाई कम करने में मदद।

1. तीन सूखे अंजीर को धो लें और रात भर पानी की एक कप में उन्हें सोख।
2. सुबह में, लथपथ अंजीर खाने के लिए और एक खाली पेट पर अंजीर पानी पीते हैं।कुछ महीने के लिए इस घर उपचार जारी है। 

4. लहसुन 
निम्नलिखित लहसुन उपाय अस्थमा के प्रारंभिक दौर के दौरान आपके फेफड़ों में स्पष्ट भीड़ में मदद कर सकते हैं।

1. दूध का एक-चौथाई कप में दो या तीन लौंग उबाल लें।
2. अनुमति दें यह कमरे के तापमान को शांत और फिर इसे पीने के लिए।

5. कॉफी 
यह एक ब्रांकोडायलेटर के रूप में कार्य करता है क्योंकि नियमित रूप से कॉफी में कैफीन नियंत्रण अस्थमा के हमलों में मदद कर सकते हैं। गर्म कॉफी आराम और आप आसानी से सांस ले करने में मदद करने के लिए नली को साफ मदद करता है। परिणाम बेहतर, कॉफी मजबूत।लेकिन एक दिन में काली कॉफी का अधिक से अधिक तीन कप पीने के लिए कोशिश नहीं की। आप कॉफी पसंद नहीं करते हैं, तो आप गर्म काली चाय का एक कप के लिए विकल्प चुन सकते हैं। हालांकि एक नियमित उपचार के रूप में कैफीन का प्रयोग न करें। 

6. नीलगिरी का तेल
 शुद्ध नीलगिरी के तेल की वजह से अपनी decongestant संपत्तियों को अस्थमा के लक्षणों के लिए एक प्रभावी उपचार है। अनुसंधान में यह बलगम को तोड़ने में मदद कर सकते हैं जो eucalyptol नामक एक रसायन है कि इंगित करता है।

1. सिर्फ एक कागज तौलिया पर नीलगिरी के तेल की कुछ बूँदें डाल दिया है और आप सुगंध में साँस लेने के लिए इतना है कि जब सो अपने सिर से इसे रख लो।
2. तुम भी उबलते पानी की एक पॉट में नीलगिरी के तेल की दो-तीन बूँदें डाल दिया और भाप में सांस ले सकते हैं। तेजी से परिणाम के लिए गहरी साँस लेने की कोशिश करें।

7. हनी

हनी अस्थमा के लिए सबसे पुराना प्राकृतिक इलाज में से एक है। शहद की मदद में शराब और ईथर के तेल अस्थमा के लक्षणों को कम।

1. बस शहद की गंध inhaling कुछ लोगों के लिए सकारात्मक परिणाम पैदा करता है।
2. तुम भी गर्म पानी का एक गिलास में शहद की एक चम्मच मिश्रण कर सकते हैं और यह धीरे-धीरे बारे में तीन बार एक दिन पीते हैं।
3. बिस्तर पर जाने से पहले, दालचीनी पाउडर का आधा चम्मच शहद के एक चम्मच निगल। यह अपने गले से कफ हटाने में मदद मिलेगी और आप बेहतर नींद के लिए अनुमति देगा।

8. प्याज

प्याज अस्थमा से पीड़ित जब एयरवेज के कसना कम करने में मदद कर सकते हैं कि विरोधी भड़काऊ गुण है। इसके अलावा, प्याज में सल्फर सामग्री फेफड़ों में कमी सूजन में मदद करता है।
प्रायोजित कड़ी

बस बेहतर सांस लेने के लिए अपने हवाई मार्ग तरीके स्पष्ट करने के कच्चे प्याज खाते हैं। आप कच्चे प्याज का स्वाद नहीं सहन कर सकते हैं, तो पकाया प्याज खाने की कोशिश।

9. नींबू 
अस्थमा के साथ लोगों को अक्सर विटामिन सी नींबू के निम्न स्तर अस्थमा के लक्षणों को कम करने में मदद कर सकते हैं कि इस विटामिन और एंटीऑक्सीडेंट में अमीर हैं।एक गिलास पानी में आधा नींबू का रस निचोड़ और अपने स्वाद के अनुसार कुछ चीनी जोड़ें। अस्थमा के हमलों को कम करने के लिए नियमित रूप से इस पियो।संतरे, पपीता, ब्लूबेरी और स्ट्रॉबेरी भी अस्थमा के लक्षणों को कम करने में मदद कि पोषक तत्वों से भरपूर होते हैं।
नोट: बोतलबंद नींबू का रस के प्रयोग से बचें। वे अपने लक्षण खराब इसके अलावा, अगर अस्थमा के हमलों के दौरान खट्टे फल नहीं लेते।

10 कैरम बीज 
यह भी बिशप घास और Ajwain रूप में जाना जाता कैरम बीज, इसलिए भी कि यह फेफड़ों में ब्रोन्कियल नलियों विस्फारित से एक bronchodialator के रूप में कार्य के रूप में मामूली अस्थमा के इलाज के लिए इस्तेमाल किया जा सकता है।

1. कुछ पानी में कैरम बीज के एक चम्मच उबाल लें और जरूरत के रूप में, भाप गिनें। आप यह भी पी सकते हैं।
2. वैकल्पिक रूप से, कुछ सेकंड के लिए एक माइक्रोवेव में सूती कपड़े का एक टुकड़ा में लिपटे कैरम बीज के मुट्ठी भर गर्मी। यह आराम से गर्म है जब तक यह ठंडा, अपने सीने और गर्दन पर जगह है। आप परिणाम से संतुष्ट हैं जब तक दैनिक दोहराएँ।
3. एक अन्य विकल्प कैरम बीज और गुड़ का पेस्ट गर्मी और कुछ दिनों के लिए या आप राहत मिलता है जब तक दिन में दो बार इस पेस्ट में से एक या दो चम्मच खाने के लिए। यह उपाय मधुमेह रोगियों के लिए सिफारिश नहीं है। 

अधिक जानकारी के लिए यहां क्लिक करें http://www.hashmidawakhana.net/
 

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Premature ejaculation is also known to cause a number of problems outside the bedroom such as stress, low self esteem, infidelity and relationship breakdown.

Sex Timing

The average duration of sexual intercourse differs from person to person and with age. This calculator makes use of studies related to average duration of intercourse for varying age groups to allow people to compare themselves with worldwide population numbers. It has been seen that the average time to ejaculate reduces with age, even though the change is very slow, and may not affect everyone. A number of physical and psychological factors can increase the risk for delayed ejaculation. Some of the important factors that can lead to a higher than normal duration of sexual activity are religion, strict upbringing, stress, anger, trauma and lack of attraction.

Power Sex

If you would like to access the source of absolute power your motives must not be to cause harm to anything or anybody. It must not be to gain oppressive control over others or to attempt to do what, in your heart, you feel and know is wrong. If you are willing to agree to this proviso, then and only then, is it safe for you to proceed. Only then is it profitable for you to proceed. We have recently produced a step-by-step method revealing the secret access to Absolute Power.

Sexual Health

Erectile Dysfunction : Erectile Dysfunction, once referred to as impotence, erectile dysfunction (ED) is the inability to have or maintain an erection adequate for intercourse. Approximately 30 million American men have ED with age being the primary risk factor: The older the man becomes, the greater his chances for developing ED. There are currently a number of medications that can be taken to treat ED

Dyspareunia : Dyspareunia is pain during attempted or after vaginal intercourse. Dyspareunia is caused by the anatomical structure of the uterus and pelvic muscles as well as uterine or ovarian disorders like endometriosis, fibroids or pelvic inflammatory disease.

Orgasmic Disorder : Orgasmic Disorder is condition that is characterized by a lack of reaching an orgasm or an orgasm that is markedly reduced in its intensity. Psychological, environmental, and physiological factors in addition to certain medications, damage to the genital nerves are all possible causes for orgasmic disorder.

Sexual Desire or Interest Disorder :Sexual Desire or Interest Disorder is a term that is used to describe a woman who has diminished sexual interest and desire. Psychological factors as well as hormonal changes and certain medications contribute to Sexual Desire or Interest Disorder.

Sexual Arousal Disorder : Sexual Arousal Disorder is the inability to become sexually aroused despite experiencing sexual stimulation. Sexual Arousal Disorder is caused by psychological and physical factors as well as hormonal changes.

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Health Problem Treatment

Asthma

Asthma is a debilitating and potentially deadly chronic inflammatory disease of the airway which mainly arises from allergies. You may characterize it by sudden recurring attacks of labored breathing, chest constriction and coughing. It may conditionally characterized by paroxysmal attacks of bronchospasm causing difficulty in breathing. One way to manage asthma is to stay away from triggers.

Genral Weakness

Weakness is a feeling of being tired or exhausted, or experiencing a loss of strength. Weakness may not always be accompanied by obvious or visible illness. Short-term weakness may occur because of overwork, stress, or lack of sleep. You may also feel weakness after overcoming an illness, such as a cold or the flu. Some weakness may occur after vigorous physical activity.

Weakness may occur throughout your entire body or in a specific area, such as your arms or legs. Weakness may also be localized to a single muscle such as a calf muscle in your leg.

Diabetes

Diabetes is called a non-communicable disease–that is, one that can not be spread from one person to another. It is a disease that takes many years to develop. Diabetes is a defect in the way that our bodies process sugar, impairing the removal of sugar from the bloodstream. Sugar and carbohydrates (rice, breadfruit, taro and other starches) are a major source of energy for the body, but too much of them is a danger to our health. High levels of sugar in our bloodstream increases the risk of heart attack and stroke and can cause kidney disease. In fact, an excessive sugar level can interfere with many of the bodily systems, leading to blindness and death.

Skin Problems

White spots on Skin : Appearance of white patches on skin have become a serious skin problem. In most of the cases these occurs due to the loss of pigmentation in skin. There are many skin conditions or pigmentation disorders which causes skin spots. Normally majority of the people get these white skin spots on any on one or more parts of the their body but they do not know what are the real things about these skin spots. These white spots affecting millions of population from any races and both sexes. Actually this post is a brief discussion about the skin conditions which causes the white spots on skin, what are the causes of these spots and how these skin conditions can be treated.

Vitiligo : he skin disorder, Vitiligo is the skin disease that creates the pale patches on the skin. These patches are normally white and it is often witnessed that they get wider on the skin. Even in later stages, these pale or white patches start appearing on other body parts and even on or around the genitals.

Leucoderma : is a chronic disorder of the skin where the skin stops producing pigments that color the skin. As a result white patches appear randomly at different locations on the skin. These patches are white in color and as time passes may increase in number and size. Leucoderma is not a medical term. It is only a substitute name for vitiligo. vitiligo is a more common name for this disease in the west where as in Asia leucoderma is used more. .

Skin Cancer : The cancer in the skin is one of the most common of all human cancers and is diagnosed very high all over the world. The skin cancer develops when the normal cells grow and multiply very fastidiously. This sudden transformation in the cells causing uncontrollable formulation of cells leads to a mass called a tumour. Tumour of skin is often referred to as lesions. These tumours are cancerous in the cases when they are malignant causing invasion of neighbouring tissues due to the excessive growth. The tumours may also travel to remote organs through the bloodstream.

Weight Loss :

Weight loss diets, weight loss drugs, weight loss surgeries are all over the place today. The reason is simple - disorders like overweight and obesity are growing at an alarmingly high rate. Not limited any more to the high income group, these conditions are showing a dramatic rise in incidence in low and middle-income groups as well. Projections by the World Health Organization (WHO) in 2001 suggested that the number of obese Indians could rise by 300% in the next 25 years.

Weight Gain :

Man can not build muscle with food alone. Packing on lean muscle weight requires two things: one, you have to lift weights and two, you have fuel your muscle growth with the right kinds of foods. Even if you're training with weights regularly, stuffing your face with anything and everything is not the way to build muscle and achieve that ripped, buffed look you desire. A healthy, balanced diet that includes plenty of lean proteins, the right carbohydrates and unsaturated fats is essential to gaining lean muscle mass.

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7 Tips to Help Improve Your Relationship

A relationship is like a delicate thread, which remains strong only when both the ends are together. If either of the partners is not giving their best, it’s quite likely that their relationship will break. So, it’s essential for couples to work towards improving the quality of their relationship. Relationship troubles occur due to various reasons like lack of understanding, weakening of the love bond, feeling of sexual dissatisfaction, loss of respect and other personal choices. But it’s the responsibility of the partners to make their marriage work. Here are some simple ways to help you improve your relationship.
1. Always talk out your problems with each other because unless you tell the other person what’s going in your heart and mind, there’s no way you can make your relationship work. Speak up about the issues, find solutions and then implement them in your relationship.
2. Try and be honest with each other and don’t hide things which matter to your relationship. Never cook up false stories in front of your mate because it won’t do any good. Express your true feelings.
3. It is always better to solve problems inside your room and never allow a third person to interfere in your relationship problems. Remember, an outsider would not be able understand the nitty-gritty of your relationship, so it’s best if you solve it on your own and not have any mediator doing things on your behalf. The only exception would be if you are taking help from a qualified marriage counselor.
4. When it’s about making your relationship better, you can’t afford to be stubborn. It’s important to keep your calm and be patient. Especially when the other partner is not in a good mood, it’s better to be silent, let them have their say and then you put forward your point.
5. In a lot of cases, the root cause behind a bad relationship is bad timing of saying certain things. Don’t say things that can irritate your mate and which you may regret later. Rather, know your partner’s mood first and then act accordingly. If you feel it’s not the right time to initiate a particular conversation, refrain from doing so. Take it up later when things are better and timing is better.
6. Sexual dissatisfaction is another main cause due to which relationship starts to deteriorate. If you know this already, then don’t wait for things to get worse. Know where you are lacking and then work on those areas and please your partner sexually. You can always consult a qualified sexologist to help iron out this aspect of your relationship.
7. Small gestures are often stronger than big words, so do it frequently and make your partner feel special. Giving gifts, saying ‘I love you’, giving a kiss or hug, planning a surprise dinner and so on are things that help making your relationship better and sweeter.
These may sound like little things but if you make them a part of your relationship, they can bring about a huge change in your love life. So if you feel you are facing doldrums in your married life, try out these steps to help break the impasse in your relationship.

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Tagged as: lifestyle, marriage, relationships, tips

7 Tips for Better Erections

Most men will suffer from some sort of erection problem during their lifetime, and these problems will become more obvious when men enter their 30′s and 40′s. fortunately for most, erectile dysfunction is something that can be rectified quite easily. Listed below are some very useful tips to help men not only maintain harder and longer lasting erections but also leading a healthier life in general.
1. Sleep Well: Getting enough sleep is not only vital for your general health but also very important for your sexual potency. Sleeping for at least seven hours a day will ensure that there is no risk of disrupting the flow of hormones which regulate your sex drive. Getting sufficient sleep also means that the penis is getting sufficient blood flow, which is essential for getting an erection.
2. Kick the addiction: Smoking cigarettes, marijuana and use of other recreational drugs is almost sure to cause erectile dysfunction. These drugs, and yes, nicotine is a potent drug; damages the blood vessels in your body and will adversely affect the capability to get and maintain erections. So use your will power or get professional help to get rid of these addictions.
3. Avoid having sex after a heavy meal : Your body needs extra energy to burn the extra food that you eat, blood that is needed by your penis to get an erection gets diverted towards your stomach. So it’s better if you only eat a light meal or nothing at all before you indulge in sex.
4. The more the better: The simple truth is that indulging in sex more often will increase the testosterone levels in your body and give you stronger erections.
5. Get rid of the paunch: Being overweight not only causes problems for the heart and other parts of your body but also reduces the flow of blood to the penis, leading to erection problems. Eat healthy food and exercise regularly to reduce your weight and see improvement in not only your general health but also in your sexual health.
6. Take supplements : Taking supplements like fish oil, vitamin C and D will help not only your general health but are also known to help getting stronger erections, though the supplements mentioned here are generally considered safe, it is always a good idea to consult your doctor before you start taking them.
7. Control your stress levels: High stress levels will cause you erection problems as it will drive down your libido. So it becomes important for you to keep these levels in check for the benefit of your emotional state of mind and your sexual health. Exercising, meditation and other stress control techniques like yoga etc. will help you keep the stress levels in control.
These simple lifestyle changes will go a long way to help you reduce the risk of suffering from erection problems, help lead a healthier life and enjoy your sex life to the fullest. If in-spite of these changes you still experience erectile dysfunction then I suggest you visit your doctor or a qualified sexologist to get a full check up and tests done to get to the root of the problem.

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Tagged as: ed, erectile dysfunction, impotence, lifestyle, sex problems, sexual health

7 Myths about Masturbation

One of the most frequently asked questions that I get are regarding masturbation and it’s so called ill effects. Myths about masturbation are something that has been around for centuries, being handed down from one generation to another. These myths have the effect of making a lot people especially among the younger generation, imagining they to have problems where none exist. Here a few of these myths.
1. Masturbation is harmful for your health: The act of masturbation is as natural as making love, and, just like sexual intercourse it does not have any adverse effects on your health. That it causes acne, impotence, dark circles around the eyes etc are just unfounded assumptions and are not correct.
2. Only the young masturbate: In fact, masturbation is a lifelong sexual activity. Surveys regularly show that anywhere from 70 to 95% of adult men and women masturbate. And while this may slow down as we age, many of us continue masturbating into our golden years. One survey of 800 adults over 60 found that that 46% of them masturbated, another found that 20% of seniors masturbated once a week or more. Masturbation isn’t just for the young, nor is it an “immature” form of sexual behavior.
3. Only men have the need to masturbate: Statistics seem to show that men indulge in masturbation much more than women, the most obvious reason for this, is not that women don’t need to masturbate, but because most women who indulge in it don’t report this in a survey, because of the negative attitude that our society has towards female masturbation. There is no scientific fact to back this myth. It is as natural for females to masturbate as it is for the males.
4. Only people of single status masturbate: This myth is totally unfounded as stats show that most people who are in a relationship indulge in masturbation. The need to masturbate has got nothing to do with a person’s relationship status. Again the unfounded social attitude about this act only makes people indulge in it privately and without their partner’s knowledge.
5. Regular masturbation is bad: Is regular sexual intercourse bad for you? Then how can masturbation be bad for you as it only mimics the sexual act. One can masturbate up to a couple of times a day with no ill effects. You just need to be aware about the difference between excessive masturbation and compulsive masturbation. The latter can lead to a few problems (mainly psychological), if you fell that you masturbate compulsively, then it is a good idea to contact a sexual health expert.
6. Masturbation can lead to curvature of penis: No, masturbation has got nothing to do with the curvature of the penis.
7. Only certain kinds of people masturbate: By now I think you can probably imagine this myth has no foundation whatsoever. In fact research shows that it is a common activity across all strata of society, religious beliefs etc. Most people have masturbated in their life and the majority of these continue to do so.
So now you know there are no harmful effects of masturbation (except in a few exceptions like that of compulsive or obsessive masturbation), and that it is actually a very healthy psychological and physical sexual out let for your body.

If you are looking for best natural treatment then you must visit Hashmi Dawakhana, which gives you best possible medicine and services, to eradicate the root cause of the problem. They have a widespread network with their presence all across the country. Whenever the name of natural medicines and treatment comes, the first name that strikes in our mind is Hakeem Hashmi's Hashmi Dawakhana. They give you complete trustworthy solution for your health related diseases at reasonable rates. Visit http://hashmidawakhana.com/

Tagged as: lifestyle, masturbation, sex problems, sex tips, sexual health

7 Great Health Benefits of Having Sex

Most people only think of the sexual gratification (reaching an orgasm) when they have sex, but research has shown that engaging in sex can have some surprising benefits for your general health, both physical and psychological. These benefits are more prominent in people who have sex at least a couple of times a week. Here are a few of them:
1. Increase your immunity: Having regular sex can increase the levels of immunoglobulin A (an antibody) which can increase your immunity against the common cold and other infections.
2. Sex is good for your heart: One of the myths surrounding sex especially in older men is that the having vigorous sex can cause a stroke, this is one myth that you can throw out of the window as there is no proof of this being true, in fact the truth of the matter is that if you have sex twice a week, you will reduce the chances of a fatal heart attack by half, when compared to those men who have sex less than once a month.
3. Improve the love factor in your relationship: Warm contact with your partner during sex will increase the levels of the love hormone (oxytocin). This is the reason you feel warmth and generosity towards your partner after having sex and attaining an orgasm. Increased frequency of love making will help you and your partner to bond more with each other.
4. Reduce your pain: Have you ever noticed a reduction in pain caused by headaches, arthritis etc after having sex, this is because your body releases endorphins after you have made love which helps in the natural relief of pain in your body.
5. Relieve Your Stress: Frequent sexual intercourse will lower your diastolic blood pressure and reduce stress levels in your body. Studies have shown that those who indulge in intercourse handle stressful situations much better than those who don’t.
6. Lose Weight: Having sex is a great way to exercise. You burn at least 85 calories per every half hour of sex. This may not feel like much, but with each session this count builds up. Anyways it’s hard to find a more fun way to exercise than making love.
7. Feel better about you: This is one of the main reasons people indulge in sex. If you have great sex frequently, it will only help you boost your self esteem. This reason why a lot of folks feel good about themselves after having a session of satisfying sex.
So now you know that having frequent sex with your partner will not only give you physical release but also benefit your general health in many different ways. Having a passionate sex life will not only improve your intimate relationship but also help you lead a healthier life. Just remember to practice safe sex using protection.

If you are looking for best natural treatment then you must visit Hashmi Dawakhana, which gives you best possible medicine and services, to eradicate the root cause of the problem. They have a widespread network with their presence all across the country. Whenever the name of natural medicines and treatment comes, the first name that strikes in our mind is Hakeem Hashmi's Hashmi Dawakhana. They give you complete trustworthy solution for your health related diseases at reasonable rates. Visit http://hashmidawakhana.com/

Tagged as: health, health tips, lifestyle, sexual health

6 Tips to Relieve Work Related Stress

Carrying on from my previous post on how work related stress can be a killjoy for your intimacy; here are a few tips on how you can relieve the same after coming home from a stressed filled day at the office, so that you can create an atmosphere and mental state more conducive to lovemaking for both you and your partner.
1. Start off an intimate conversation: The most important thing to relieve your office tensions is to deviate from them. Try and focus more on complimenting your partner and start talking with seductive words, rather than the daily routine life problems. Steer the conversation towards erotica, about sex positions, foreplay techniques, your fantasies etc, so that you can forget the bad times spent at work and rather enjoy these precious moments with your partner.
2. Watch a romantic movie together: There can’t be a better option to divert your mind than to watch something romantic and arousing. A romantic movie with some sexually charged scenes can surely let you forget all office tensions and seek some sexual pleasure with your partner.
3. Enjoy an exotic dinner: You would hardly get time to help your wife in the kitchen, so on a day when job stress is bothering you much, try dong something which you might not be too good at. Cooking scrumptious dishes using best of ingredients can let you rejuvenate your senses and as you enjoy a romantic candle lit dinner, take a chance to get intimate with your lover.
4. Indulge in a soothing massage: Office tensions not only give you mental stress but also leave your body exhausted and tired. Best way to calm your mind and soul is to give each other a sensuous body massage using the best of aromatic oils. As you massage and touch each other’s body, passion will start building and as you approach towards the end, the heat will be enough to keep you going for some action in bed.
5. Share some happy moments: It’s true that office tensions should be left behind at the place of work only but at times, sharing them overtly with your partner can help you feel better and unwind your mind. So make a point to discuss everything with your partner expecting that they will stand by you to comfort you in tough times. Doing this will help you both bond strongly and at the same time, sharing your office burden with someone else, will make you feel relaxed and you can perform well in bed as well.
6. Deck up your bedroom settings: The best way to leave behind or conquer your workplace tensions is to come out of that environment. Make sure that when you reach home, there is nothing around, which remind you of your office settings. Especially when you head towards bedroom for some sexual intimacy, the atmosphere should be such that you feel in an altogether new place. This would not only help you forget the tensed moments but would push you closer to your partner.
Having said it all, it is very crucial that you show faith in your partner and share your professional problems with them (without constantly whining about them), and look for their support. If in-spite this, the office tensions continue to give you sleepless nights, do not let your spouse face the brunt of your frustration and anger; rather seek an expert’s advice to come out of it.

If you are looking for best natural treatment then you must visit Hashmi Dawakhana, which gives you best possible medicine and services, to eradicate the root cause of the problem. They have a widespread network with their presence all across the country. Whenever the name of natural medicines and treatment comes, the first name that strikes in our mind is Hakeem Hashmi's Hashmi Dawakhana. They give you complete trustworthy solution for your health related diseases at reasonable rates. Visit http://hashmidawakhana.com/

Tagged as: health tips, sexual health, stress, tips

6 Things You Need to Know About Sex during and After Pregnancy

Here are the most questions asked by couples who are pregnant.
1. First and foremost, is sex for pregnant women safe?
In general, it is quite safe to have sex during normal or low risk pregnancy. For those women who are at a risk of preterm labor or face complications like placenta previa during their pregnancy, sex should be avoided. You should consult with your gynecologist when in doubt.
2. What is the safe period for sex for pregnant women?
It is safe to have sex till the last trimester as long as your pregnancy has been normal. Don’t have sex if your water breaks or if you are carrying multiples.
3. What precautions should be taken by pregnant women and their partners while indulging in sexual activities during pregnancy?
• Try avoiding sex in the first trimester if the pregnant woman suffers from fatigue, nausea or vomiting. The second trimester is the best time to have sex during pregnancy as the woman has more than likely overcome the trials and tribulations of the first trimester and will enjoy sex.
• Avoid orogenital sex during pregnancy.
• Avoid using lubricating creams and gels as they may irritate the skin and cause allergic reactions.
• Try different sexual positions to make sex as comfortable as possible for the pregnant woman. This is especially important in the latter part of the pregnancy because the woman may feel physically cumbersome and uncomfortable during this time.
4. Is there a change in libido for women after pregnancy?
A woman’s body goes through a lot of changes during and after pregnancy and this along with other things like post partum depression, issues with her body image may cause her to have loss of sexual desire (Libido). Loss of sleep, fatigue and breast-feeding the baby can also cause a dip in the libido.
5. Are there any exercises or diet changes that can be made to increase libido after pregnancy?
Start exercising the moment you feel ready. Exercising regularly after childbirth will make you feel energized, help you deal with stress and generally improve your mood and all these things will also help you regain your libido. Improving your diet of course will help you quick start the process. Doing exercises to strengthen your pelvic and abdominal muscles will go a long way to increase your libido and help you enjoy sex more.
You can try doing the following exercises:
• Lie on your back on the floor with your knees bent. Flatten your back against the floor by tightening your abdominal muscles and bending your pelvis up slightly. Hold for up to 10 seconds. Repeat five times and work up to 10 to 20 repetitions.
• Do Kegel exercises, which are quite simple to do; it involves contracting and relaxing muscles of the pelvic floor. (You can try simulating the act of holding back your urine during midstream).
As far as dieting is concerned, you need a nutritious intake for yourself and your baby (when breast feeding). Try to eat whole grains, fruits and veggies (raw or steamed) and high protein foods such as lean meats, eggs or soy products. Avoid weight loss diets.A combination of exercise and a healthy diet will not only better your overall health but will also help you feel better about yourself and which in turn will definitely improve your libido.
6. What are the safest sex positions for pregnant women?
The important thing to realize, when trying out different positions to have sex during pregnancy is that the woman should feel comfortable with it and avoid putting weight on the uterus and the abdomen area.
Here are a couple of positions you can try:
• Spooning Sex Position: This position puts no pressure on the abdomen; Lye down side by side (much like two spoons together) and get your partner to position behind you at various angles for penetration till he finds one that is comfortable for him.
• On Top: Try this position by sitting on top of your partner while he is lying on his back. This position puts you in control of the pace of the movement.
In any case, always clear all your doubts about having sex during and after pregnancy with your doctor. And remember if in doubt or at the first sign of discomfort, discontinue and abstain from sex until you consult with your doctor and follow his /her recommendations.

If you are looking for best natural treatment then you must visit Hashmi Dawakhana, which gives you best possible medicine and services, to eradicate the root cause of the problem. They have a widespread network with their presence all across the country. Whenever the name of natural medicines and treatment comes, the first name that strikes in our mind is Hakeem Hashmi's Hashmi Dawakhana. They give you complete trustworthy solution for your health related diseases at reasonable rates. Visit http://hashmidawakhana.com/
 

6 Blunders That Men Make in Bed

Men in India are generally more aggressive and active in bed when compared to their female counterparts. When they show this aggression in bed, there are several goof-ups they can make, which their female partner may not like much. These are the mistakes that men make while performing the act of sex, or even during arousal. These mistakes can be related to their sexual performance, behavior in bed, attitude towards female partner, expectations from sex and so on. Here are a few of these faux pas:
1. Don’t neglect foreplay: Men usually indulge in arousal acts for a little time and expect a fully aroused partner in bed. Your woman might be seeking more of it. Don’t behave as if you are just interested in intercourse. Stimulate your partner properly, so that she feels more excited and is comfortable in bed when the time comes to go all the way.
2. Don’t leave her halfway: Men often reach their climax much faster and much before their female partner has had an orgasm. Be thoughtful of your partners needs, and try different things like oral sex to satisfy her.
3. Don’t treat her like a porn star: It’s not bad to take hints from porn movies and sex magazines to add fun to your sex life. But if you start treating your partner like a porn star and expect her to do exactly the same stuff that you saw on screen or read about, it can make things go terribly wrong.
4. Don’t abuse her verbally: Some men have the tendency to get verbally abusive, rude and arrogant when they do not get the desired pleasure in bed or when the woman is not participating with much interest. This is certainly not going to be good for your sex life and overall relationship. This not only lowers the respect they have for you but they can also develop a feeling of resentment towards your abusive behavior, which definitely shows up during intimacy.
5. Don’t go wild: Some men love trying out wild and bold moves in bed, thinking that these will give more pleasure to them and their partner. But when they turn into a wild animal and can’t control their wild gestures, the passion can get killed and it becomes a big bedroom blunder.
6. Don’t be over demanding: Men are more experimental and daring when it comes to performing sex, and they often expect their female partner to act in the same way and fully participate in whatever “new” he wants to do in bed. But being over demanding can sometimes negate the sexual pleasure for her, and can make her to withdraw within herself, and she may become reluctant to become intimate with you.
It’s good to experiment in bed but be mindful of your partner’s needs and feelings. Talking beforehand about the different things you want to try in bed, to make sure that your partner is comfortable with them, is always a good idea. Be gentle and understanding, it will go a long way in helping you spice up your sex life and save you from making mistakes that can throw a spanner in your works.

If you are looking for best natural treatment then you must visit Hashmi Dawakhana, which gives you best possible medicine and services, to eradicate the root cause of the problem. They have a widespread network with their presence all across the country. Whenever the name of natural medicines and treatment comes, the first name that strikes in our mind is Hakeem Hashmi's Hashmi Dawakhana. They give you complete trustworthy solution for your health related diseases at reasonable rates. Visit http://hashmidawakhana.com/

Tagged as: relationships, sex tips, sexual health

5 Tips for Sexual Intimacy during Pregnancy

Sexual intercourse during pregnancy is something that can only be enjoyed if both the partners talk and communicate openly and candidly with each other.The expectant mother goes through a lot of physical and hormonal changes in her body and her needs and the safety of her and the baby should be the main and the only priority; this means that her partner has to adjust and understand accordingly.
A lot of folks have doubts if it’s safe to have sex during pregnancy and I have written a post on this subject, which you can read here. After you have gotten used to the new physical and psychological reality of your female partner, here are few tips on sexual intercourse during pregnancy:
1. As mentioned above talking and accepting the physical and hormonal changes in the expectant mother goes a long way in eliminating frustrations for both partners, which is necessary if they are to enjoy sexual intimacy.
2. Try avoiding sex in the first trimester if the pregnant woman suffers from fatigue, nausea or vomiting. The second trimester is the best time to have sex during pregnancy as the woman has more than likely overcome the trials and tribulations of the first trimester and will enjoy sex.
3. Avoid rear entry intercourse and orovaginal sexual contact during pregnancy as it can cause venous air embolism which can be fatal for the woman if left untreated.
4. Try different sexual positions to make sex as comfortable as possible for the pregnant woman. This is especially important in the latter part of the pregnancy because the woman may feel physically cumbersome and uncomfortable during this time.
5. Try other methods of intimacy beside sexual intercourse if the pregnant woman is placed on bed rest by her doctor or just does not feel up to the task. Hugging, kissing, giving light massages, caressing each other etc are good alternatives to sex, which also make both partners feel wanted and gets them closer not only physically but also emotionally.
Sexual intercourse during pregnancy is something to be enjoyed and not to be shied away from. It needs understanding from both partners, especially the man. Do not indulge in it if your doctor has forbidden it for any type of medical reasons. In any case, if in doubt always consult your doctor for guidance.

If you are looking for best natural treatment then you must visit Hashmi Dawakhana, which gives you best possible medicine and services, to eradicate the root cause of the problem. They have a widespread network with their presence all across the country. Whenever the name of natural medicines and treatment comes, the first name that strikes in our mind is Hakeem Hashmi's Hashmi Dawakhana. They give you complete trustworthy solution for your health related diseases at reasonable rates. Visit http://hashmidawakhana.com/

Tagged as: female sexual health, pregnancy, relationships, sex during pregnancy, sex tips, sexual health

5 Things That Can Make You Lose Your Sex Drive

Loss of libido or sex drive is very common in both men and women of all ages, from the young to the old. Disinterest in sex can cause a lot of strain in a relationship, not only in their bedroom but also in other aspects of their relationship. So it’s vital to be able to identify what is causing this, and how to get it treated so that you can get your sex life back on track.
There can many causes for loss of libido; here are the 5 most common ones:
1. Medications: Some antidepressants and blood pressure medications can have the unwanted side effect of lowering your sex drive. If you have been prescribed any such medication, and have started to notice a drop in your sex drive, then I would suggest that you consult your doctor to find out if it’s possible to replace that particular medication with one which does not affect your sex drive.
2. Erectile Dysfunction: ED is a very common problem in men and a lot of times its just temporary, but worrying and stressing about it can lead you to experience lower sex drive, accentuating the problem. If you are suffering from erectile dysfunction or impotence, then its a good idea to consult with a qualified sexologist who can treat both the physical and psychological aspects of ED.
3. Depression: This is a tricky one because suffering from depression can cause a drop in your sex drive and this drop can further increase your depression. So it’s important that you treat this condition as soon as possible through therapy and counseling. If you are taking antidepressants then check for its potential side effects as mentioned in cause No.1.
4. Menopause: The hormonal changes that occur in a women’s body during menopause can lead to a loss of libido. Consult your doctor for treatments for this symptom, which is quite common during menopause.
5. Self Image: It is important to feel good about yourself because a negative self image will almost always cause you to have a lower sex drive. Low self esteem can be caused by many factors including obesity, peer pressure, financial difficulties etc. It is important to rectify these by keeping yourself physically fit and not worrying too much about what others think of you etc.
These are just 5 of many factors that can cause loss of sex drive, others factors include alcohol, stress, lack of sleep etc. What is important is for you to know that this is a very common occurrence and which can be rectified by discipline and professional help. So consult a doctor or a sexologist to get the intimacy in your relationship back to where it belongs.

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Tagged as: health tips, sex problems, sexual health

5 Relationship Issues That Can Cause Depression

Depression is basically a disturbed state of mind that directly affects your thoughts, behavior and well being. It can be related to relationships problems that would include sadness, guilt, restlessness, loneliness or isolation. When you feel depressed, you tend to isolate yourself from the world around and start thinking about the reason behind the turmoil in your relationship.
This continuous depression affects your ability to concentrate and think, and hence you cannot behave properly and can’t take decisions wisely. As a result of this, you even fail to find solutions to your relationship problems and you are more likely to say certain things, which you may not mean and these can lead to further aggravation.
Hence, it’s very important to know what’s going wrong in your relationship and why you are facing tough times with your partner. Some of the major reasons are listed below:
1. If your partner’s behavior towards you is not as desired, you tend to think a lot and remain depressed. There are times when your partner behaves badly with you, talks rudely, and disrespects your feelings and emotions and it gets tough to tolerate behavior.
2. At times when you are feeling low, you need emotional and physical support from your partner and if at that point of time, they are not with you, there are chances that you feel dejected and disowned. In this case, your partner fails to understand and respect your needs and hence you get depressing thoughts.
3. Sexual dissatisfaction between partners is another key factor that can contribute to depression. When you are unable to satisfy your partner sexually or you are not getting any kind of sexual satisfaction from them, this situation forces you to go into a state of depression and feel guilty within your heart. Try to identify your sexual problems and get them treated by a qualified medical professional.
4. In a relationship, you often seek to spend quality time with your partner, but if they tend to ignore your presence and appear reluctant to enjoy any romantic moments in your company, you feel like being used and as a result take a lot of tension that leads to sadness.
5. In an attempt to enjoy a blissful relationship, you try by any and all means to keep your partner happy. But there are times when the other partner simply pays no attention to your gestures and rather insults your special feelings towards them. In such a situation, you have no other option but to feel bad and lonesome and become a victim of depression.
So as you can see the type of relationship that you have with your partner is crucial for your mental health. It is very important to not keep your emotions and dissatisfaction about the way your partner treats you pent up inside of you. Communicate clearly with him/her and let them know how you feel. You can even try couple’s therapy to sort out the problems and if in spite of this things don’t work out, then maybe it’s time for you to move on and save yourself unnecessary misery.

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Tagged as: lifestyle, marriage, relationships, stress, tips

5 Reasons Why Erectile Dysfunction is a Relationship Killer

Having inhibitions to talk about your sexual problems often act as slow poison that ruins a relation and gradually kills it. Most couples will experience some kind of difficulty in their sexual life related to sex positions, premature ejaculation, unsatisfactory orgasm, erection troubles, performance anxiety etc. Unfortunately, not many couples will not pay heed to come out of their shell and discuss these concerns with an expert who can guide them and give solutions to these problems, so that they can strengthen their relationship.
Of all the sexual problems, erectile dysfunction is the most common one that men come across. Not really a disease, but medically speaking, erectile dysfunction is a state where the male partner is unable to keep and maintain his erection for a desired period of time and loses it in between the act of intercourse, thus failing to satisfy his partner.
Also, it’s noteworthy to mention that considering the fast changing social scenario, even the Indian law has gone to an extent of setting out new standards for man-woman relations. Under this, the Honorable Supreme Court of India March 21, 2006, ruled that a wife can duly seek divorce on grounds of a husband’s sexual incapacity and his failure to consummate the marriage due to any such physical handicap.
Erectile dysfunction can be attributed to various reasons like diabetes, age factor, medical condition, side effects of illicit drugs, stress, performance anxiety, cardiac problems, psychological factors etc, but if couples don’t feel comfortable talking about it and finding a solution, it will only harm their relationship.
Though many men will try local medicines (read Viagra or their generic version) to enlarge their organ size and gain perfect erection but they would never bother to trace the symptoms behind their problem, which can be physical and or psychological. Therefore, erectile dysfunction tends to act as a deadly relationship wrecker, which not only affects the male partner but also irks the female partner leaving her dissatisfied, unhappy and betrayed each time the couples indulge in an intimate session.
Here are 5 reasons why Erectile Dysfunction can come in way of your marital bliss. So make sure before it starts creeping in slowly in your love paradise and spoils the fun, you consult a specialist who can suggest you best possible solutions.
1. The fact that you fail to get a perfect erection for a fulfilling sex experience hurts your self-esteem and adversely affects your confidence level. This puts you in a mental-physical dilemma, which gets reflected in your routine actions and the way you behave with your partner.
2. You also start sulking with a sense of embarrassment and humiliation, as you start to wonder about what your partner thinks of your sexual performance. This this lack of communication between you and your partner may divert your marriage towards the path of separation.
3. While performing in bed, the guilt of not satisfying your partner makes you feel imperfect and hence you cannot connect with her, neither sexually nor emotionally. The process of building a comfort zone with your partner gets completely ruined as ED keeps you under fear all the time and holds you back from concentrating making love.
4. The recurring instances where you are unable to overcome this problem of ED can make you completely disinterested in the act of sex. Each time you try to perform an intercourse, you end up landing in a conflict with your disturbed mental state and thus the entire passion gets killed. And remember your partner will not like making love to a boring partner.
5. Accepting the fact that you suffer from a sexual difficulty makes you feel weak from inside, leaves you frustrated and at times even becomes the reason behind your workplace anxieties. And that stress at workplace will have a direct impact on your relationship.
Having said it all, it’s for all men out there to realize that it’s the need of the hour for them to start taking these sexual problems seriously. In case you face any difficulty in your sex life, do not hesitate in consulting an expert to find out the best possible solution. After all, nobody would want to let their marriage go for a toss over such issues.
Even your family members would want to see you living a happy and a contented married life. So, ensure that you do every possible thing to avoid any chances of these sexual issues coming in way of your relationship. It’s rightly said that a ‘stitch in time saves nine’, thus I suggest that before this small sexual matter takes the form of a huge problem and creeps in your sexual paradise, it’s better to discuss it with your doctor and seek their help. Don’t forget the key to a happy married life is to have a contented and pleasing relationship with your wife – both emotionally and sexually.

If you are looking for best natural treatment then you must visit Hashmi Dawakhana, which gives you best possible medicine and services, to eradicate the root cause of the problem. They have a widespread network with their presence all across the country. Whenever the name of natural medicines and treatment comes, the first name that strikes in our mind is Hakeem Hashmi's Hashmi Dawakhana. They give you complete trustworthy solution for your health related diseases at reasonable rates. Visit http://hashmidawakhana.com/

Tagged as: ed, erectile dysfunction, impotence